I have 9 minutes to post so this is going to be short.
I'm down somewhere between 2-4 pounds which I am happy with. I'm bloated too due to Aunt Flo's visit (yes-people do still say this!). I have eaten really well this week. I am not disappointed with the loss. I'm leaving for a conf. in San Fran tomorrow thru Sunday. We have dinner reservations at great restaurants. We will be seeing friends and drinking I'm sure. I've packed low-carb bars for snacks when I need them or to substitute the inevitable conference breakfast of pastries and bagels. I also have my first academic conference presentation and two job interviews. Ugh.
lad
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